Take the next step to Resolution.

To Be Resolved

Resolve Therapy and Counseling, LLC is rooted in a commitment to compassion, respect, and personalized care. Every individual deserves a safe, non-judgmental space to explore their thoughts and emotions. Resolve’s therapeutic approach is built on collaboration, where we work together to understand your unique needs and goals. With a focus on holistic well-being, we strive to empower our clients to heal, grow, and thrive, fostering lasting positive change in a supportive and understanding environment.

Book an appointment

Booking a therapy appointment is a simple and confidential way to take the first step toward improving your well-being. Whether you're seeking support for stress, anxiety, depression, or other mental health concerns, our team of compassionate professionals is here to help. Your mental health matters, and we’re committed to providing a safe, supportive environment where you can feel heard and understood. Take control of your mental wellness today by booking an appointment.

Currently accepting:

Blue Cross Blue Shield
Behavioral Health Systems
United Healthcare/Optum
Aetna
Cigna/Evernorth
Self-Pay

In-person and telehealth appointments available.

Book an appointment by calling the office, completing inquiry form, or clicking the appointment request link.

Request Appointment

Meet the Resolve Team

Jamesha Gardner, LICSW (AL); LCSW (TX)

OWNER & LEAD PSYCHOTHERAPIST

Jamesha Gardner is the founder and owner of Resolve Therapy and Counseling, LLC. Jamesha is a Licensed Independent Clinical Social Worker (LICSW) in the state of Alabama and a Licensed Clinical Social Worker (LCSW) in the state of Texas. Jamesha has a background in mental health, corrections, and forensics. She specializes in working with individuals with severe mental illnesses, personality disorders, depression, anxiety, and those who have been incarcerated. Her therapy styles include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Gestalt Therapy, and Person-Centered Therapy. Jamesha’s therapeutic philosophy is fostering a supportive environment for clients while encouraging self-actualization and self-awareness.
Kanesha Springer, LICSW

PSYCHOTHERAPIST

Kanesha is a licensed psychotherapist, dedicated to helping individuals navigate emotional challenges, strengthen self-understanding, and build healthier patterns in their lives. Her work is grounded in evidence-based approaches, with a strong focus on empathy, collaboration, and practical skill-building. She specializes in supporting clients with anxiety, depression, stress management, relationship concerns, and life transitions. By creating a safe, nonjudgmental space, Kanesha helps clients explore their experiences, develop coping strategies, and move toward meaningful, lasting change.
Alphia Thomas, LICSW

PSYCHOTHERAPIST

Alphia is a licensed psychotherapist, and provides a supportive space for individuals seeking clarity, healing, and growth. Alphia works with adolescents and adults, helping clients manage depression, anxiety, and self-esteem concerns while also addressing relationship stress, communication struggles, and life or career transitions. Alphia has a special passion for supporting women through seasons like pregnancy, personal development, and professional growth.Together, Alphia and clients work to decrease isolation, strengthen coping skills, and reconnect with values and a sense of purpose. Her approach is compassionate, affirming, and practical—focused on helping clients feel understood while building tools they can use in everyday life. s. She is committed to walking alongside clients with respect, cultural sensitivity, and genuine care.
Edith Armstrong

OFFICE MANAGER

With a compassionate approach and a strong commitment to creating a calm, welcoming environment, Edith is the heart of Resolve’s therapy office. She handles the day-to-day operations with care and precision—managing scheduling, client communication, billing, and ensuring everything behind the scenes runs smoothly. With a deep understanding of the sensitive nature of our work, Edith brings empathy, discretion, and a soothing presence to every interaction. Her goal is to make each client feel supported from the first phone call to every visit after.